Couch 2 5k banner_v2Our Winter Warmer Couch 2 5k is now open for registration!

We are happy to announce that our latest beginners’ programme is now open for sign up.

Starting on Monday 2nd December, it will run for 9 weeks until the end of January.

Location: Braunstone Leisure Centre, LE3 1JN
Time: 6:20 PM

Our Couch 2 5k is led by a fully qualified and experienced England Athletics Run Leaders so you know you are in safe hands.

The full schedule is below:


Week Monday Thursday
1 Dec 2nd Dec 5th
2 Dec 9th Dec 12th
3 Dec 16th Dec 19th
4 Dec 23rd
Bonus Xmas sessions
Details by email.
5 Jan 2nd
6 Jan 6th Jan 9th
7 Jan 13th Jan 16th
8 Jan 20th Jan 23rd
9 Jan 27th Jan 30th

The cost of the programme is £2 per week for nine weeks, totaling to £18 which is payable upfront.

There are no previous requirements to join this course and there is no prescribed schedule of progress. You will be supported to develop at your own pace in a safe, friendly and encouraging environment. You will have the ability to ask any and unlimited questions through the communication method of your choice.

You will also be given advice and recommendations on how to continue your progress outside of the two sessions you will attend if so wish.

Spaces are limited and first-come, first-serve, so sign up without delay below!

Click here to sign up!

If you have any questions, drop us an email at:
or send us a message on Facebook




Website for Beaumont Running Club, Leicester