Training

In the winter the club meets on Monday, and Thursday evenings for training sessions from Braunstone Leisure Centre, and from Bradgate Park Newtown Linford in the summer. The club meets at Saffron Lane athletics track on Wednesday nights throughout the year.

We finish at Bradgate Park on Thursday 7 September 2017 and return to Braunstone Leisure Centre Monday 11 September 2017.

We break for Christmas and New Year on 21 December 2017 and re-start 28 December 2017.

The last run before Easter break is 19 April 2018 and then to Bradgate Park again from 23 April 2018.

Monday evening – Club Run

When: 18:45 – 20:15
Where: Braunstone Leisure Centre (Summer – Bradgate Park, Newtown Linford car park)
Map: click here

Our Monday night club session is a standard club run. We meet in the Braunstone Leisure Centre activity room upstairs (Winter) or the Newtown Linford car park (Summer) for notices/news and then to arrange groups based on ability before heading out for a run at around 7.10pm.

Wednesday evening – Track Session

When: Session 1 – 19:00 – 20:00
Where: Saffron Lane Athletics Stadium, Leicester
Map: click here

Our Wednesday night session is a coached session focussed on improving running technique through drills, exercises to develop running specific strength and interval sessions to work on running speed and stamina.

Thursday evening – Club run/Intervals

When: 18:45 – 20:15
Where: Braunstone Leisure Centre (Summer – Bradgate Park, Newtown Linford car park)
Map: click here

We meet as described for Monday club night but this time usually for interval sessions. The club will split in to 1 or 2 groups based on ability and take part in some Interval Training focussing on important skills such as running up and down hills, change of pace and speed sessions.

Everyone welcome – inclusive and different and the hills are alive with the sound of “finish in your head – polite thoughts only”. Phil Chritchlow is the committee lead for any questions and posts the planned sessions on the club’s members’ facebook site.

Saturday morning – Braunstone parkrun

When: 08:45 – 09:45
Where: Braunstone Park, Braunstone, Leicester
Map: click here

Every Saturday morning, Beaumonters meet at the local parkrun event either to run, volunteer or just to cheer the runners on. parkrun is a free weekly timed 5k run. It starts at 9am each Saturday.

website: http://www.parkrun.org.uk/braunstone/

County Running Standards

Pease refer to the Leicestershire Vision 2020 Athletics Network for more details about County Standards. We are collating all LRRL results and other results as provided to Results Secretary (Raj Raginder).

website:  http://www.leics-vision2020.co.uk/

All club standards claim forms should be returned to Club Secretary by the end of November. Certificates are presented at the club’s annual awards/nibbles night in January.

A self-certificate proforma is available from the Club Secretary.

BRC results claim form

Website for Beaumont Running Club, Leicester